ATTENTION: The HTX+ Platform has migrated to a new domain https://ymcahouston.org/ymca360.

Click here to enjoy new fitness, wellness, and kids content!
Live stream preview

Watch this video and more on HTX+

Watch this video and more on HTX+

Subscribe Learn more

Already subscribed? Sign in

Prenatal yoga

Yoga • 28m

Instructor: Rachel
Level: Beginner
Equipment: Yoga Mat, Pillow/Blanket, & Yoga Blocks

Flowing sequence of yoga poses for those expecting. Designed for safety of mother and child.

Tags
Prenatal, Yoga, Camp Cullen, Rachel

Up Next in Yoga

  • Postnatal Yoga
    25:46
    Postnatal Yoga

    Postnatal Yoga

    Instructor: Rachel
    Level: Beginner
    Equipment: Mat

  • Sunrise Yoga
    17:32
    Sunrise Yoga

    Sunrise Yoga

    Instructor: Shelby
    Level: Beginner
    Equipment: Mat

    Wake up with the rising of the sun during this Yoga Flow. Through the connection of movement with breath this class will help improve balance, build strength and increase your flexibility.

×