Shavon
If you can believe it, you can achieve it! Nothing is impossible, whether you are starting your fitness journey or seeking to challenge yourself, now is the time! Shavon started her fitness career after many years as a pharmacist. She leads group exercise classes because she wants to help her community reduce chronic illness and live healthy lives through exercise! She seeks to spread positivity, motivation, and encouragement and her passion and intensity are felt through each workout! Shavon also conducts small group personal training, leads aqua fitness classes, and dance aerobics classes! She enjoys preparing healthy food during 'LunchinwithLeBlanc' segments on social media, and for rest, she loves to travel the globe and spend time with family!
You can find Shavon at the Fort Bend Family YMCA and the West Orem YMCA.
You can find Shavon at the Fort Bend YMCA and West Orem YMCA.
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Upper Body Circuit: Awesome Arms
Instructor: Shavon
Level: Intermediate
Equipment: Hand-weightsA fast-paced class where you’re completing a series of exercises for 30- to 90-second intervals. There are multiple exercises that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect ...
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Lower Body Circuit: Labile Lunges
Instructor: Shavon
Level: Intermediate
Equipment: Hand-weightsA fast-paced class where you’re completing a series of exercises for 30- to 90-second intervals. There are multiple exercises that combine functional resistance and cardiovascular training to give you a full-body workout—the perfect ...
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Bootcamp: Energetic Eleven
Instructor: Shavon
Level: Intermediate
Equipment: NoneExperience high-intensity, full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines to creative muscle-toning exercises, each class brings its own unique challenges.
