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Belly Dance: Shimmy Your Belly

Instructor: Mell
Level: Intermediate
Equipment: None

Belly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips....

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Belly Dancing: The Basics

Mell • 4m 31s

Instructor: Mell
Level: Beginner
Equipment: None

Belly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. Unlike many Western dance forms, the focus of the dance is on isolations of the torso muscles, rather than on movements of the limbs through space.

Tags
belly dance, mell, dance, basics

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  • Belly Dance: Shimmy Your Belly
    15:43
    Belly Dance: Shimmy Your Belly

    Belly Dance: Shimmy Your Belly

    Instructor: Mell
    Level: Intermediate
    Equipment: None

    Belly dance is primarily a torso-driven dance, with an emphasis on articulations of the hips. Unlike many Western dance forms, the focus of the dance is on isolations of the torso muscles, rather than on movements of the limbs through space.

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