Low Impact Strength 4
Low Impact
•
31m
Instructor: Katy
Level: Beginner
Equipment: Weight, and a chair
Increase your muscular strength with exercises that may use hand-held weights, elastic tubing with handles and a ball for resistance.
Up Next in Low Impact
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Low Impact Strength 3
Instructor: Katy
Level: Intermediate
Equipment: Weight, band, ball and a chairIncrease your muscular strength with exercises that may use hand-held weights, elastic tubing with handles and a ball for resistance.
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Low Impact Strength 2
Instructor: Ariel
Level: Beginner
Equipment: Weight, and a chairIncrease your muscular strength with exercises that may use hand-held weights, elastic tubing with handles and a ball for resistance.
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Low Impact Strength 1
Instructor: Ariel
Level: Beginner
Equipment: Weight, and a chairIncrease your muscular strength with exercises that may use hand-held weights, elastic tubing with handles and a ball for resistance.
