Mindfulness Meditation - The Nature of the Mind
ForeverWell Lecture Series
•
1h 9m
Join for a mindfulness workshop with Wendy Saunders that will help you gain insights into the nature of the mind, thoughts, and other mental activities. Wendy is a certified instructor through Emory University for Cognitively-Based Compassion Training and she has led mindfulness and compassion workshops for thousands of people across the country.
Up Next in ForeverWell Lecture Series
-
Introduction to Allergic Diseases: Rh...
Dr. Christopher Collaco, MD, PhD, is the director of the Advanced Asthma & Food Allergies UT McGovern Medical School and facilitator of this session. Learn about the pathophysiology of the allergic cascade and how it plays a role in rhinitis, asthma, and food allergies.
-
Growing & Nourishing Garden Series - ...
Identify the characteristics of a suitable garden site. Session presented by Lora Jorgensen and Kristina Brown, MPH Texas A&M AgriLife Extension Service.
-
The Texas State Library & Archives Co...
The Texas State Library and Archives Commission refers to the agency in the state of Texas that assists the people of Texas to effectively use information, archival resources, public records and library materials to improve their lives, the lives of their families, and their communities.v
