Heart Healthy Eating
ForeverWell Lecture Series
•
52m
Learn from Lora Jorgensen, Agent with Texas A&M Agrilife Extension, as she discusses eating for heart health. She will demonstrate how to make a heart healthy salad, various oils, and methods to make your own vinaigrettes.
Up Next in ForeverWell Lecture Series
-
Introduction to Compassion Meditation
Join us for a workshop with Wendy Saunders that will introduce the cultivation of compassion through mindfulness and meditation. Our session will explore compassion as an expandable trait and introduce compassion meditation as a way to strengthen it. Wendy is a certified instructor through Emory ...
-
Growing & Nourishing Garden Series - ...
Learn about best practices for harvesting, handling and storing produce. Session presented by Lora Jorgensen and Kristina Brown, MPH Texas A&M AgriLife Extension Service.
-
Growing & Nourishing Garden Series - ...
Identify causes, symptoms, prevention and treatment of common vegetable disorders and diseases. Learn to detect common insect pests and beneficial insects. Session presented by Lora Jorgensen and Kristina Brown, MPH Texas A&M AgriLife Extension Service.