Core Basics: Obliques
Core
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5m 49s
Instructor: Cleveland
Level: Intermediate
Equipment: None
A strong core is at the center of building and toning muscle all over your body. In classes focused on strengthening core muscles, learn new routines and exercises designed to help you feel and look great!
Up Next in Core
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Core Basics: Crunches & Flutter Kicks
Instructor: Cleveland
Level: Intermediate
Equipment: NoneA strong core is at the center of building and toning muscle all over your body. In classes focused on strengthening core muscles, learn new routines and exercises designed to help you feel and look great!
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Front Plank Variations
Instructor: Cleveland
Level: Advanced
Equipment: NoneThis class is designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles. The instructor may include a variety of equipment in this great workout.
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Core Power
Instructor: Shelby
Level: Advanced
Equipment: NoneA strong core is at the center of building and toning muscle all over your body. In classes focused on strengthening core muscles, learn new routines and exercises designed to help you feel and look great!