Downward Dog - Yoga Breakdown
Brittany
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4m 21s
Welcome to Yoga Breakdown where Adonis and Brittany take you step by step through various yoga poses. Here they will break each pose down to small pieces so that you can master them and execute them fully.
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Fallen Star - Yoga Breakdown
Welcome to Yoga Breakdown where Adonis and Brittany take you step by step through various yoga poses. Here they will break each pose down to small pieces so that you can master them and execute them fully.
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Barre: Good Glutes
Instructor: Brittany
Level: Beginner
Equipment: BarA strength and flexibility class designed after dance conditioning methods integrating classical ballet exercises, pilates and yoga with modern fitness concepts.
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Barre: Hips & Kicks
Instructior: Brittany
Level: Beginner
Equipment: BarA strength and flexibility class designed after dance conditioning methods integrating classical ballet exercises, pilates and yoga with modern fitness concepts.