Barre: Good Glutes
Brittany
•
15m
Instructor: Brittany
Level: Beginner
Equipment: Bar
A strength and flexibility class designed after dance conditioning methods integrating classical ballet exercises, pilates and yoga with modern fitness concepts.
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Barre: Hips & Kicks
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Equipment: BarA strength and flexibility class designed after dance conditioning methods integrating classical ballet exercises, pilates and yoga with modern fitness concepts.
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Barre 3L's: Long Lean Legs
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Yoga Neck Head Shoulder
Instructor: Brittany
Level: Beginner
Equipment: Yoga Mat, & Yoga BlocksFlowing sequence of yoga poses linked together by an emphasis on breathing technique.
