Crescent Lunge - Yoga Breakdown
Adonis
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3m 18s
Welcome to Yoga Breakdown where Adonis and Brittany take you step by step through various yoga poses. Here they will break each pose down to small pieces so that you can master them and execute them fully.
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Welcome to Yoga Breakdown where Adonis and Brittany take you step by step through various yoga poses. Here they will break each pose down to small pieces so that you can master them and execute them fully.
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Yoga: Outdoor Flow
Instructor: Adonis
Level: Intermediate
Equipment: Yoga Mat, & Yoga BlocksFlowing sequence of yoga poses linked together by an emphasis on breathing technique.