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Super Spin 30

Instructor: Matthew
Level: Intermediate
Equipment: Cycle

Indoor cycle classes simulate outdoor riding with sprinting, hill climbing and other t...

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Latin Dance: Ejercicio 30

15 min - 30 min • 33m

Instructor: Ara
Level: Beginner
Equipment: None

It is an innovative freestyle Latin dance fitness workout that incorporates Latin dance steps as the foundation of a fun and exhilarating cardio dance fitness workout. You move to the rhythm and beat of Latin inspired dance steps.

Tags
Latin Dance, Dance, Ara, Lake Houston

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  • Super Spin 30
    32:29
    Super Spin 30

    Super Spin 30

    Instructor: Matthew
    Level: Intermediate
    Equipment: Cycle

    Indoor cycle classes simulate outdoor riding with sprinting, hill climbing and other techniques to energizing music.

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